Learn more about Emu Oil uses, effectiveness, possible side effects, interactions, dosage, user ratings and products that contain Emu Oil. The use of emu oil originates from Australian Aborigine culture. The oil has been used to relieve minor aches and pains, help wounds heal. Emu oil is often touted as a “cure-all” for everything from inflammation to hair loss to diabetes. While many of these claims are dubious, some.
Emu What Oil? is
Emu oil even takes the sting out of fire ant bites. It all sound very interesting but somewhat puzzling. Especially when we examine the chemistry of emu oil. As any fat, it is composed of a variety of fatty acids, mostly oleic, with smaller amounts of palmitic, linoleic, stearic and linolenic acids. There is nothing special here. Of course, there are compounds other than fats in the oil as well. A variety of terpenes, saponigens and flavones are known to be present and if emu oil really does have activity, it is in these compounds that the magic lies.
If the active anti-inflammatory ingredient is identified, emu oil can be produced in standardized versions. What we do know is that the oil does penetrate smoothly into the skin and can act as a good emollient, meaning it prevents moisture loss and makes the skin more supple. But there are many other oils that do that as well, for a lot less money.
The majority of anecdotal accounts about emu oil focus on its benefits in the healing of minor wounds, cuts and burns and the relief of pain when rubbed on joints. Again, there are similar testimonials for a wide array of substances ranging from aloe to vitamin E to actual snake oil. There are no controlled studies for emu oil, only anecdotes. These can sound impressive but may be meaningless.
When taken orally, emu oil may reduce cholesterol in the body. In , researchers found that hamsters that consumed either emu oil or olive oil had significantly lower cholesterol levels than those that received coconut oil in their diet. According to some research posted to Pharmacy Today , emu oil may also help treat ulcers. In people who had ulcers, applications of various levels of emu oil had a protective effect.
In some cases, the oil even reduced the size of the ulcers. According to a peer-reviewed article, posted to Nutrition , emu oil may also reduce the breast sensitivity common in breastfeeding mothers. When newborns latch onto the breast, some women may experience pain caused by an improper latch.
This can result in soreness, engorgement, cracked and dry skin, and pain. These symptoms may be severe enough to cause some new mothers to stop breastfeeding. Researchers found that when breastfeeding mothers used an emu-based cream for a hour period beginning soon after delivery, the breast areola and nipple skin was more hydrated.
However, more research is needed before guidelines for breastfeeding will change to include emu oil. Before feeding her baby, a woman should wipe her nipple and breast with a warm cloth to remove any residual oil. This is because emu oil has not been proven safe for infants and children to ingest. It is also possible to be allergic to emu oil. While many topical creams claim to be effective for dry skin, arthritis, and inflammation, most creams and lotions are made up of large particles that cannot penetrate the skin.
However, emu oil is made up of smaller particles, which allows it to carry many healthful compounds to deep layers of the skin. Emu oil contains high amounts of polyunsaturated fatty acids PUFAs , antioxidants, and compounds, including:.
Some people may experience skin irritation when applying emu oil directly to the skin as a topical ointment. To avoid this, a person should apply a small amount of emu oil to a small patch of skin, such as the back of one hand. If an allergic reaction occurs, they should stop using the oil. It may also be important to consider the source of the emu oil. Emus thrive when they have plenty of room to roam and are able to eat a rich diet. Low-quality living conditions may result in inferior quality oil.
Women who are pregnant or breastfeeding should talk to their doctor before using emu oil. It is important to consult a doctor about the possible uses of emu oil and if it will affect a pregnancy. Emu oil is available for purchase online , but you should check first with a health care provider to ensure it is suitable for you to use.
We picked linked items based on the quality of products, and list the pros and cons of each to help you determine which will work best for you. We partner with some of the companies that sell these products, which means Healthline UK and our partners may receive a portion of revenues if you make a purchase using a link s above. Article last updated by Yvette Brazier on Tue 17 July All references are available in the References tab.
Comparing the efficacy of Emu oil with clotrimazole and hydrocortisone in the treatment of seborrheic dermatitis: Journal of Research in Medical Sciences, 18 6 , Double-blind, placebo-controlled pilot study of processed ultra emu oil versus placebo in the prevention of radiation dermatitis [Abstract].
The emu Dromaius novaehollandiae: A review of its biology and commercial products. Avian and Poultry Biology Reviews 18 1 , Comparative effects of emu and olive oil on aortic early atherosclerosis and associated risk factors in hypercholesterolemic hamsters.
Nutrition Research, 24 6 , You can take it in capsule or liquid form and swallow it. You can also apply it directly to your skin. Look for a pure emo oil brand. Also, the birds should not be fed GMOs or given antibiotics, growth hormone, vaccinations, or pesticides.
However, other studies suggest that because it fights inflammation and red, patchy spots on skin, it may help clear up acne breakouts.
Many people who are into natural remedies are aware of emu oil benefits for skin. Fewer, though, are probably aware of its ability to improve chronic diseases.
Take arthritis for example. Arthritis is characterized by inflammation in the joints. This study offers some evidence that the oil prevents chronic inflammation in rats. In the study the emu based oil was applied to the skin with a skin penetration enhancer. Despite the fact that emu in this study shows promise for treating arthritis, the study contains some concerns. First, the strength of the oil can vary widely from one brand to the next. Therefore, studies on the oil need to have better controls, say the researchers.
However, one silver lining for using emu oil for arthritis. And that is that the researchers did not observe any negative side effects. Curcumin and emu based oil together may be a potent anti-arthritis natural remedy. Or so suggests this preliminary research.
It turns out that the oil makes curcumin more bioavailable. That means you can absorb more of it. This, in turn, leads to great anti-inflammatory activity. This study has surprising results.
It tests mice with burns on the back of their necks. The mice treated with emu healed more slowly. Plus, the inflammation lasted longer in this group. How can this be if emu oil supposedly is good for wound healing? Well, it turns out that despite the slow healing time and inflammation lasting longer, the mice treated with the oil fared better. The emu-treated mice, which received topical emu twice a day, eventually had better collagen formation. Plus, the number of their hair follicles increased through time.
In addition, the hair follicles grew back in several layers and seemed to be more active and mature.
Excited About Emu Oil?
Should you switch out your skin products for ones with emu oil? What about fish oil capsules? Learn how emu oil may help your skin and more. Emu oil is a natural product said to improve the quality of the skin and hair and to treat certain medical conditions. What does the research tell. Maybe you have had some patients ask you about emu oil. I have had several in the past few months, and to be truthful, I had no idea what it was. Patients I have.