Pure and Organic CBD & and Hemp Products

Effective medicine provided by mother nature

  • Powerful relaxant

  • Strong painkiller

  • Stress reduction
  • Energy booster

Why CBD?

More and more renowned scientists worldwide publish their researches on the favorable impact of CBD on the human body. Not only does this natural compound deal with physical symptoms, but also it helps with emotional disorders. Distinctly positive results with no side effects make CBD products nothing but a phenomenal success.

This organic product helps cope with:

  • Tight muscles
  • Joint pain
  • Stress and anxiety
  • Depression
  • Sleep disorder

Range of Products

We have created a range of products so you can pick the most convenient ones depending on your needs and likes.

CBD Capsules Morning/Day/Night:

CBD Capsules

These capsules increase the energy level as you fight stress and sleep disorder. Only 1-2 capsules every day with your supplements will help you address fatigue and anxiety and improve your overall state of health.

Order Now

CBD Tincture

CBD Tincture

No more muscle tension, joints inflammation and backache with this easy-to-use dropper. Combined with coconut oil, CBD Tincture purifies the body and relieves pain. And the bottle is of such a convenient size that you can always take it with you.

Order Now

Pure CBD Freeze

Pure CBD Freeze

Even the most excruciating pain can be dealt with the help of this effective natural CBD-freeze. Once applied on the skin, this product will localize the pain without ever getting into the bloodstream.

Order Now

Pure CBD Lotion

Pure CBD Lotion

This lotion offers you multiple advantages. First, it moisturizes the skin to make elastic. And second, it takes care of the inflammation and pain. Coconut oil and Shia butter is extremely beneficial for the health and beauty of your skin.

Order Now

Overview of Arthritis

to Need What Get Started You’ll



  • to Need What Get Started You’ll
  • What You’ll Need
  • Items discussed in article
  • This short checklist of a dozen items is designed to get you started and headed in the right Memory/Film If you choose an analog camera, you'll need film. However, it's also very easy to waste a lot of money and have little to show for it. Before you start your first campaign, there are some things you'll need to. Want to get started with audio recording? In this post I However, as you'll eventually discover, the topic of studio microphones is a pretty huge subject. Which is.

    to Need What Get Started You’ll

    Most of these can be added later if desired. This is the password to your Bluehost account, not your WordPress blog password, but you can always get to your WordPress site by logging in to Bluehost first. Next, Bluehost gives you the option to pick a free WordPress theme right away.

    Because many free themes are not kept updated. Outdated themes leave holes in your site that hackers can exploit. The theme that comes pre-installed will suffice for now. If you entered a new domain at the beginning, it takes hours for it to become fully registered. At this point, your Bluehost account is set up and WordPress is installed it was done automatically.

    At this point, you will have two sets of login information — one for Bluehost and one for WordPress. To log in to Bluehost, you can go to Bluehost. To log in to WordPress, you will go to yourdomain. WordPress is by far the most popular blogging platform source , and for good reason.

    It will look something like this:. This is the nerve center for your WordPress site. I prefer to start with a clean slate and explore on my own. Before publishing anything on your blog, I highly recommend making some tweaks to your WordPress settings. Doing so will set you up for smooth sailing going forward and could save you a lot of hassle later! As you move through your Dashboard, you may see offers for add-ons at the top. I skip those by closing out the boxes.

    The first setting I recommend you configure is your username. Hackers have been known to use Admin user accounts to break into WordPress sites, so this setting is important to address.

    Think of it like this: Changing this setting will also give you a way to log directly in to WordPress without having to go through your Bluehost account first. Now, log out of WordPress. To do so, hover over your Admin username in the black bar at the top right corner of your screen until you see the option to log out. Make sure you are using the correct username and password! If you try to use your Bluehost login information it will not work. You must use the new username and password you just created.

    You may be asked if you want to delete all posts and links. Assuming your blog is brand new, you can go ahead and delete since you have not written any posts yet. From this point on, you will use your new, non-Admin username and password when logging in to WordPress.

    From your Dashboard, hover over the Settings link in the black left column, then click General. Enter the title you want readers to see. Think of a short phrase that describes your site or your mission well. Include keywords if you can do so naturally , but again, you can come back and change this after you have completed the steps below too. It will mess things up. Notifications will be sent to this address. When you start a new WordPress blog, some of things that come pre-installed by default are best removed so as not to muddy up your fresh new site!

    Then I hover over the name of the page I want to delete. When I do so, the links below appear. It will be held in the Trash folder. This is one of the most important settings to configure because your permalink structure will directly impact your Search Engine Optimization SEO.

    Good SEO means you are in good standing with the search engines and we all want that! A permalink is the unique URL attached to any page on the web. For example, the permalink for the post you are reading now is:. See how the main domain name is the same amylynnandrews. Those additional words correspond to the individual post or page. Good thing each one has its own address URL , or permalink.

    If you have already started publishing posts or pages on your blog, do not change the permalink structure now. It may result in broken links.

    If you want to change your permalink structure, I recommend you get professional help from a developer. Your permalink structure is the standard format WordPress will use when naming your individual posts or pages. Unless you have a very good reason unlikely , do not use the Plain or Numeric structure.

    Search engines will be more likely to send people to your site when search words match the words in your permalinks. For some, time-related permalinks might be a good idea.

    Your post or page title i. Your post title should be easy to read by humans, whereas your permalink can be easier to read by computer bots. The shorter permalink can be easier to link to and advantageous for SEO. Plugins expand the functionality of your WordPress site. When used correctly, plugins are extremely powerful, but in my opinion, they are overused by a lot of bloggers and site owners. Every time you add a plugin to your site, you add more computer code to the back end.

    And more code means more for the search engines and other computer-y things to wade through. And more to wade through often means a slower site.

    No one likes slower sites, not readers and especially not search engines like Google which we are all trying to please so they send visitors our way! So, my theory on plugins is to not add them until you know exactly what they do and how they will help you. Add plugins as you need them. By the way, the same goes for my favorite plugins list. I list them only because people ask me what plugins I use. You can read more about that in my plugins tips post. Still, there are two plugins I would recommend installing right away because they help with two universal, important blogging issues.

    Otherwise, it lies dormant on your site in its deactivated state, which is not ideal. Either activate or delete a plugin. A present but deactivated plugin is just wasted space. You might also see a plugin listed in the black left column of your Dashboard. Yoast SEO is accessible this way. Most plugins come with a default configuration which is fine to start with. Simply go to the appropriate website where the plugin can be purchased or downloaded in its zipped form.

    Click the Choose File button, find the zipped file and click Install Now. HTTP indicates a secure site. This gives visitors peace of mind.

    This option is only available once your domain registration is fully completed and you are no longer on your temporary domain. If your site is still using a temporary domain, put a reminder on your calendar to come back in hours to finish this step. If you are using an existing domain registered elsewhere, check with that company about getting an SSL certificate. Click here for the instructions to secure your site in your Bluehost account.

    After doing so, give it a little bit of time to catch up. At any time, from your WordPress Dashboard, hover over the house icon in the top left corner of the screen. Many are eager to start tweaking their blog design at this point, but I suggest getting some content in there first. Another reason I recommend waiting is because Gutenberg gives you some options in the way of page and post design, and might cross off some of the things on your design wish list.

    For example, this is what I would type to get to my WordPress login screen: Also, you can always log in to WordPress by logging in to your Bluehost account first. I use and recommend WordPress, but not through WordPress.

    This guide teaches you how to start a self-hosted WordPress blog, the platform preferred by me, as well as beginner and veteran bloggers alike. You can still use. My guess is you have a general idea of what you want to blog about. Write around a general topic. This is called your niche. Examples of popular niches are food, decorating, memoir, homeschooling, fitness or weight loss, parenting and photography.

    Find a topic with a good number of interested people and plenty of potential subtopics, but a topic that not as many other people are writing about. It would be very hard to become the go-to resource in that niche who wants to compete with National Geographic?

    See what I mean? Keep in mind, there is such a thing as niching down too much! If your topic is too narrow, the pool of interested readers will be too small to gain traction. Now, not so much. There are definitely niches that are really, really full and therefore difficult to break into. How do you know? If you can easily find several dozen popular blogs on the topic, you might rethink your topic. Spend time watching the main players. I talked about it here , but the main things to remember are:.

    A lot of new bloggers fail to think beyond their own interests when starting a blog. Below are five overarching areas that seem to attract the most readers. Most of all, remember, the goal for any blog is to become the go-to resource in its topic or niche. A common beginner mistake is thinking you have to be sure of a topic to start. I get many emails from people asking me if I think their blog topic idea is a good one.

    After all, who wants to put time and energy into something that gets no visitors? The first thing to know is, there are blogs on almost every topic imaginable — from awkward family photos to jello mold recipes and everything in between — that have plenty of followers.

    I completely understand this as well. Who wants to put time and energy into something that makes no money? Again, there are blogs on almost every conceivable topic making money. The topic itself is usually not the problem. A quick way to tell if others are making money in a particular topic or niche is to do a Google search. Do ads show up at the top of the search results when you type in main keywords for that topic? Posts are what we commonly think about when we think of a blog.

    These are individual articles on specific topics. When we talk about adding new content to our blogs, we are usually referring to publishing a new post. And when we scroll through a blog, we are usually scrolling through the posts.

    Pages, on the other hand, contain more permanent or unchanging information. Instead, they are usually accessed through direct links in the the navigation bar, sidebar or footer. Some Pages are common on all blogs, like a contact page and an about page, but some bloggers include other pages as well.

    This helps your blog look more credible and trustworthy. Some blogs list their posts on their homepage or main page. Go to my homepage to see what I mean. A static homepage usually provides an overview of the site and includes a link to the blog where the posts are listed , as well as links to other parts of the site. Now that you know the difference, what do you want on your homepage? Blog posts or a static page? Visit your homepage to see.

    If your current theme makes your blog posts show up on your homepage, but you want to use a static page instead, make these simple adjustments:. Your title will show up at the top of your homepage, so keep that in mind. Now, write the content for your homepage underneath your title.

    Do not type anything in the post window. Limiting the number of posts that show up your homepage or blog pages is often a good idea. Doing so can make your site load faster, especially if your posts are image-heavy. Also, fewer posts can make it easier for those reading on mobile because it cuts down on scrolling. Mine is set to five.

    Your About page is one of the most important parts of your site and is often one of the most visited pages. Writing a good one is essential. Make sure a visitor will know within the first few lines of your About page how your site will help them.

    Anticipate what a new visitor would want to know. Provide links to other pages on your site once you have them of course. Providing contact information to your visitors is important. Blogging is a form of social media and building relationships is key.

    Being contact-able is that a word? I set up my contact page FAQ-style in an attempt to avoid emails I get repeatedly. This gives you a chance to make meaningful connections and start building those relationships. A simple listing of where you can be found on social media, your email address and perhaps a short blurb encouraging them to reach out is excellent.

    Instead I write it out like this: AmyLynnAndrews at gmail dot com. I do this to cut down on spam. The idea is to throw off any bots crawling the web hunting for the standard email format, harvesting it and blasting me with unwanted emails. It might just be a holdover from my younger blogging days. I should research this again. Using a form usually requires a plugin and I really try to avoid plugins, as I mentioned above.

    Plus, a glitch in even a well-coded plugin can botch an entire site. Also, I have a theory that a contact page without a form cuts down on time-wasting emails. If you do use a form on your Contact page, make sure you test it regularly to make sure it works!

    You can use the drafted page already set up for you as a template or you can use a generator like this one or this one. The following are additional pages you might consider creating, although you could hold off on them until you get a tiny bit further along in the process.

    Writing and publishing a post in WordPress is pretty straightforward. Here are the basic steps, as well as some handy tips. Instead, kick off your blog with a really meaty, useful post. I recommend having 2 or 3 really thorough, in-depth posts when you launch, and more posts in various stages — drafts to be edited, outlines to flesh out and topic ideas ready to write.

    Yoast, the SEO guy, calls these posts cornerstone content. They are also referred to as evergreen posts because they are timeless or pillar posts. Make your post even more thorough and in depth. This is a common technique called the Skyscraper Technique explained by Brian Dean.

    For even more ideas, on the Side Hustle Nation podcast at 28 minutes , Nick Loper talks about a definition post and a fishbone post:. Gutenberg is a significant update to WordPress that went live in mid December It introduces a significant change to how content is entered into WordPress. Before, writing posts and pages was entered into WordPress much like a text editor. Formatting options were usually hand-coded or tweaked using a plugin. Gutenberg blocks accommodate certain type of information.

    For example, you can use an image block to insert images into a post or page, or a file block to insert PDFs. Each block has its own styling options which makes it easy to make your posts and pages look just how you want. Before publishing your post not after, otherwise you may break your link! A major benefit to this is not slowing down your site while WordPress constantly autosaves as you go.

    To create a link in your post, highlight the text you want to be the link and click the link icon looks like a chain link in the formatting options box. Categories are used to define the general topics on your blog and tags are used to drill down a bit further into your content.

    Tags are more specific — too specific to be categories themselves. If you do, use as many as is necessary to keep your information organized without getting messy. I would organize my posts into a handful of categories into which most of my posts would fit nicely.

    Making a special category for Nordstrom would be impractical as I would then have to make separate categories for all the other stores I shop at. If your post is ready to be published, you can publish it immediately or schedule it to be published at a future day and time. Then hit the Publish button at the top of the screen. Also, setting the date and time is not enough. You can make your post public, private or password protected. Public is normal and makes it available to all.

    Private keeps it, well, private, allowing access to only site admins and editors. Password protected means anyone who wants to see the post has to type in the password you set before seeing the post.

    In WordPress, this is done by installing a new WordPress theme. A lot of new bloggers get really excited about all the design options available. There are a lot! Start with a minimal theme. The more fancy your theme, the more moving parts. The more moving parts, the more there is to break. Your site should be fast and should work well on all devices, from phones to tablets to desktops.

    Again, less is more. Do you want a large image on the homepage? Do you want your posts on the right or the left of the screen? Do you want your main navigation menu at the top of the screen or under your header? Try to look past colors, fonts and other easily changeable things. I always recommend purchasing a premium theme I use and recommend Genesis.

    Our course will walk you through defining your audience, your topic and your format, then we can talk to you about your ideas on a live session. You might think of a really clever name for your show. For example, one of our shows is called Path of Most Resistance. The Descriptive Name The searchable but some might say boring choice is to simply call your show what your target audience are searching for.

    Avoid getting too long and wordy if you go down this route. But avoid naming the show after you without any other details. So, when looking at how to start a podcast, what are some of the most common questions about podcast episodes?

    How long does it need to be to get the message out? Many will reference the time of the average commute said to be around 20 minutes as a good length to shoot for. If you have 50 minutes of valuable, relevant content, why chop it down to 20? You can always chop it in half and create two episodes. Over time, your listeners will tell you if they think your episodes are too short or too long. Try to survey your audience once a year to gather data like this, and you can adjust accordingly.

    Be wary of making big decisions based on one or two comments though. A weekly podcast taps into that, which is a powerful thing. Just like episode lengths, your content will dictate this. That impact is still possible if you do a fortnightly, or even monthly show, but people plan their lives around what time of day it is, and what day of the week it is.

    Those are the two routines at the forefront of our lives, and tapping into them can be a powerful thing. So again, let your content dictate what you do here. Podcasting In Seasons Season podcasting gets you off the publishing treadmill, bringing the fun back into podcasting! When you start a seasonal podcast, each season will usually have a theme. You might create episodes based around that theme or topic for episodes, then have a break.

    An example of a seasonal podcast is our very own Podcraft Podcast , where season 1 was all about being a beginner podcaster. Next, season 2 was about podcasting equipment, season 3 was about building a podcast website, and so on.

    If your content is appropriate for it, you can even turn each season into a course or an ebook further down the line, so there are many benefits to seasonal podcasting. One pitfall however is that you might lose momentum and the interest of your audience during your breaks.

    Episode Titles Just like choosing a name for your podcast, choosing good, searchable, descriptive titles for your episodes is important. The whole point of a podcast is that people listen to it, so give them a reason to click on one of your episodes. Make it clear to people what they will get from listening to your show. These are popular because they work. You just need to make sure that you are delivering in the episode what you promised in the title.

    The extra benefit of this is that iTunes allows searching by episode name. So you can show up not only for the terms in your podcast title, but for the keywords in your episode names. That gives you a whole extra level of reach if you name them well.

    Need more help with titles, lengths and ALL the details? If you want us to coach you through, jump into the Podcast Host Academy and we and the community can help you out. Podcast Format Next up in how to start to a podcast, we need to take a look at the format of your episodes. So what are the common types of podcast show formats?

    The Solo Show Also known as the monologue. The podcast is also exclusively yours, so you can make calls on sponsorship and monetization. Perhaps the most intimidating style of show for the beginner podcaster.

    The Co-Hosted Show Presenting alongside a friend or colleague. Some co-hosted podcasts have great chemistry between the presenters. This can create a great listening experience. Not only do you need to set aside time to record, but that time must also be suitable for your co-host. And what happens if your co-host loses interest or becomes unavailable in the future? Talking to your heroes. On top of this, your guests will have their own audiences who may listen to the interview and end up subscribing to your show.

    If done right, you can really grow an audience this way. You also need to rely on technology like Skype to work properly throughout each call.

    The bare minimum you need to record a podcast is a computer with a built in microphone and access to the internet. As a general rule, though, the more limited and lower cost your setup and equipment, the more limited the sound quality of your show will be.

    That said, simple USB microphone setups can give great results if you choose the right mic. Plus, you are much better to get started and see whether you enjoy it before forking out big sums of money on audio equipment. With that in mind, a simple headset mic like the Senheisser PC8 can be a perfect starting point.

    If you want to take a step up from there, you can look towards a better USB mic. Two of them, plus the SC6 splitter, makes for a really light, simple interview setup. Be wary of complicating things too much, though.

    More complications means more things that can break. My personal favourite is Adobe Audition , which is available through a paid subscription. In this article I compare Adobe Audition with Audacity. We also have Alitu , our podcast maker software, which can automate the whole editing and publishing process.

    This is popular audio software with podcasters too, although recent versions have really cut down the features it offers. That approach can work. The intimate nature of podcasting is far more suited to being a conversation, as opposed to a sermon. So try to wean yourself off a fully scripted show with bullet points of everything you want to cover.

    This will become easier over time with practice, until eventually writing a full script will seem unnecessary. Also, the way you open and close your episodes is really important too!

    Talking Into a Mic This is probably the most difficult thing to conquer when learning how to start a podcast. Instead, focus on talking to a single person. We talked about who your podcast is for earlier on, your listener persona. Some people go as far as creating jobs, hobbies, likes, dislikes, family, friends, etc. The point here is that holding a conversation with them, rather than yourself or the microphone, will sound much more natural and engaging.

    This means that everyone who listens feels like you are talking directly to them. And this leads to building and strengthening relationships over time. The most common way of doing this is to use Skype and record the call. Need more help setting up your equipment, or the techniques around recording great content?

    All in the academy! Producing Your Podcast Next stop, editing! Check it out to get started. The Hostile Worlds Podcast. What Music Can I Use? There are many websites that have music you can legally use on your podcast. This type of music will usually be referred to as royalty free, stock, or library music.

    Usually you can pay a one off fee for a song which entitles you to use it on your show, or you can now get subscriptions that give you access to a huge library. There are also varying levels of creative commons licenses. Some are very liberal, whilst others ban you from using that music for commercial purposes. Always check the source site and make sure you have permission to use a particular piece of music.

    There are a few good places to get podcast music. For this we use two sources. First, Jamendo , where you can get some great royalty free music for a one-off purchase. For that subscription, you get access to over , music tracks, loops and sound effects to jazz up your show.

    Audioblocks let you use their music forever, so jump in for a month, download a range of tracks and try it out. Or you can ask a musical friend or band to create something for you, or to use one of their existing songs. For a deeper dive into this question, check out our post on How to Find Podcast Music.

    Cover Art Just like your episode titles, first impressions are everything. Having attractive cover art that stands out is vital when your show lines up against thousands of others in the iTunes store. Just like music, creative commons licensing can be found in visual art too.

    You can also have artwork completely custom designed by us through our cover art service , or approach an artistic or photography-loving friend to see if they will help you put something together. Your artwork will often be viewed by potential listeners in a much smaller format, so avoid cluttering it full of details that could turn it into a mess. It should be clearly readable when only around px wide. Media hosts are services that store you audio and allow your listeners to listen, download, and subscribe to your podcast.

    One common misconception when learning how to make a podcast is that you upload your podcast to places like iTunes. When you sign up for media hosting, you often get a free website with it too.

    What You’ll Need

    To get started with Math-U-See, you'll need the level's Instruction Pack, Student Pack, and appropriate Manipulatives. Start by getting your own blog hosting and installing westernkentuckyvsfloridaintllive.us as your blogging platform as . You'll need to start planning for next year. For individuals, you'll want to use a close-up head shot and make sure you are the only person in the photo. (You do have the option to change your profile.

    Items discussed in article



    To get started with Math-U-See, you'll need the level's Instruction Pack, Student Pack, and appropriate Manipulatives.


    Start by getting your own blog hosting and installing westernkentuckyvsfloridaintllive.us as your blogging platform as . You'll need to start planning for next year.


    For individuals, you'll want to use a close-up head shot and make sure you are the only person in the photo. (You do have the option to change your profile.


    When it comes to getting started on Pinterest, people tend to fall into one of these You'll also want to make sure you're inserting a link in your email newsletter.


    If you're wondering how to get started with email marketing, check out After you have entered your company details you'll need to enter your.


    Luckily, you don't need to have a lot of technical know-how to produce so you'll have better chances of capturing quality videos every time.


    Here's everything you need to know as you get started sewing-from For more details on what you'll need to get started sewing, check out my.

    Add Comment