Your treatment strategy depends on the frequency and severity of your Side effects of triptans include reactions at the injection site, nausea. For decades, migraine relief was limited to conventional painkillers or of study participants who reported only minor side effects give her a lot. There are different types of migraine, and several treatment options. Optimize self-care; Be cost-effective; Minimize side effects2 Alternative medicine is also defined by its use as an alternate to traditional medical care.
Treatments and Their Conventional Side Effects Migraine
Please remember that the information in this section is general, and it is important that you discuss any concerns or problems you may have with your medications and treatments, with your GP or neurologist. Are you concerned about the side effects of your medication?
If so, you are not the only one! Many people are worried and are looking to explore complementary treatments, but do they work and should you be cautious? Whilst it is important to be open minded, any treatment, intervention or medication whether traditional or alternative, bought over the counter or prescribed by a health professional should be considered with a healthy degree of scepticism. Please view our guidelines to see how you can get the most from complementary practitioners.
To download a booklet about complementary treatments, please click here. What is complementary therapy? CAM practitioners take a holistic view of health i. Usually, they will spend a long time during the first consultation asking many different questions which you may feel are totally unrelated to your migraine. For details of other associations for complementary medicine, please click here.
Your GP surgery may have a list of accredited practitioners in your area. Below is a list of treatments for which there is some evidence of helping migraineurs. Acupuncture In the NICE guidelines detailed the use of acupuncture, particularly for those who had found both topiramate and propanolol unsuitable and ineffective, as a treatment option for headache and migraine.
Its treatment consists of small fine sterile needles being inserted into your skin at certain points; they may be left in for just a few seconds or for several minutes. To find out more and find an acupucturist near you visit The British Acupuncture Council. Homeopathy The principle of homoeopathy is treating like with like.
Particular substances have been shown to produce certain symptoms in healthy individuals; a heavily diluted form is given to cure a sick person who has these symptoms. The minimum effective dose is used. Remedies are usually supplied in very small tablets to be dissolved on the tongue. Although, homeopathic remedies can be bought over the counter, it is advisable to consult a homeopath as there are over remedies that can be prescribed for headache disorders, according to the needs of each individual.
Manipulative Therapies Some of the therapies currently available in the UK include:. Emphasis is on manual treatments including spinal manipulation. General Chiropractic Council Migraine headaches are not simply a severe headache. Migraines are part of a neurological condition and often have other symptoms, including:. Migraines can be debilitating and a chronic condition that can impact daily life for some people. There are many different medications used to treat and prevent migraines.
But some people prefer to use natural treatments as alternatives or to supplement medical treatment. Acupressure involves the application of pressure to specific parts of the body.
Stimulating specific points of the body in this way is believed to release muscle tension and alleviate pain. One popular pressure point is the LI-4 point in the space between the base of the left thumb and pointer finger. Applying firm but not painful circular pressure to the LI-4 point, using the opposite hand for 5 minutes, may relieve headache pain.
A study looked at 40 people who had migraines without aura. It found that pressure on the PC6 acupoint, which is located three fingers up from the base of the wrist on the inside of the arm, was effective in relieving migraine-associated nausea or vomiting associated with a migraine headache.
Being aware of what might be triggering a migraine is critical. Some people use a food diary or migraine journal to keep track of potential triggers. Essential oils are often used as natural remedies or as an antimicrobial in homemade cleaning products.
Lavender is an essential oil often recommended as a remedy for stress , anxiety , and headaches. Another small study published in European Neurology found that lavender oil inhalation helped reduce the severity of migraine headaches in some people. A study using participants compared the effectiveness of ginger powder with sumatriptan, a common migraine drug.
The researchers found the effectiveness of ginger was statistically comparable to sumatriptan, and users were as willing to continue with either treatment. One definite benefit for people who get migraines is that using ginger cannot hurt and, aside from an existing allergy, there are no side effects to using it. Stress is a common trigger for migraines. Stress can also create a cycle where migraine pain worsens the stress, which then triggers another migraine.
Finding outlets for stress, such as journaling, exercise, or meditation, may help to prevent future migraines. People can also try taking a stress management class. They may choose to take a warm bath or listen to music, as well, to try to relieve the stress they feel. By doing these positive actions, a person is choosing to take control of their body's reaction to the stress in their life.
Yoga is thought to help improve blood flow and reduce muscle tension, which can help relieve symptoms for people who get migraines. A comprehensive study compared conventional migraine treatment with and without the addition of regular yoga practice. The researchers found that the group who participated in a yoga program had greater relief than the group who joined in conventional treatment alone. Biofeedback takes practice and training. Sensors placed on the muscles feed into a small machine that gives real-time feedback about muscle tension, allowing users to release the tight areas better.
Placement of sensors along the forehead, jawline, or trapezius muscles in the shoulders can help to target muscles that might be triggering migraine pain. An extensive systematic review looked at studies that evaluated the effectiveness of acupuncture for treating migraines and other conditions. The study authors found that acupuncture is an effective treatment choice for people with migraine headaches, although they pointed out that other factors might be playing a part also.
People who are interested in using acupuncture for migraines should make sure to find a licensed practitioner for treatment. Massaging the muscles in the neck and shoulders can help to relieve tension and alleviate migraine pain.
Massage may also reduce stress. People can choose to use a professional masseuse for a massage. Alternatively, taking a tennis ball and using it to do a self-massage along the shoulders and back is another, more cost-effective, option.
Butterbur and feverfew are two herbal supplements that may be helpful in reducing migraine pain and frequency. A daily dose of milligrams mg of butterbur was effective in lowering migraine frequency when taken for about 3 months, according to the American Migraine Foundation.
The foundation suggest feverfew is less effective than butterbur. Feverfew may, however, be helpful for some people. Food and Drug Administration FDA has approved two nerve stimulators that may be used in certain people with migraines who have not gotten relief from other methods.
Some people with migraines also use complementary and alternative medicine approaches to get relief from their migraine symptoms. Complementary and alternative medicine includes any medicinal products or practices that are not part of mainstream medicine given by medical doctors and allied health professionals, such as nurses or physical therapists. Alternative medicine is also defined by its use as an alternate to traditional medical care. Complementary medicine is used in combination with traditional medicine.
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Secondary headaches account for only a minority of headache diagnoses, progressive headache thunderclap headache; atypical or prolonged aura; . The ergot derivatives exert an anti-migraine effect as a result of their. Although many patients with migraine get positive benefits from conventional pharmacological .. There were no adverse effects noted with this therapy. More and more headache patients are hearing about BOTOX and are requesting information as to its potential use for treating their headaches. respond to conventional preventative therapy or experience intolerable side effects from such therapy. When BOTOX is administered for migraine therapy, side effects are rare.